Many Asian families have sky-high aspirations for their children, whether they are putting their kids to work harder in school, placing their kids first in piano training after school, or imposing strict diets. They think their offspring’s happiness, future achievements and effectively- being are dependent on their achievement of these goals. They ascribe to their children’s disobedience, respect, and commitment to those objectives.

From Amy Chua’s bestseller Battle Hymn of the Tiger Mother discussing her girls’ endless piano classes to studies demonstrating that Eastern kids are more likely to promote their children ‘ academic and musical accomplishments, there has been a lot of discussion about how Asians are raised. Nonetheless, these extraordinary parenting styles are not just about researchers– they may also effect children’s mental health.

The issue is that, especially if they are not met, these high standards can cause feelings of inadequacy and low self-esteem. Additionally, it can lead to the false impression that one’s worth is based solely on their accomplishments and not on their individual traits.

Fortunately, effective communication is a key to managing these issues. By engaging in dialogue with your children, you can help them understand their unique talents, aspirations, and difficulties and form a nurturing relationship with them. This can help them develop a healthy sense of self-worth while lowering the pressure of meeting parental expectations. Talking to your kids for a while can help them deal with feelings of isolation, depression, or anxiety in a healthy way.

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